HYROX analiza utrke: Joe Rapa - Melbourne 01:35:04 | HyCoach

HYROX analiza utrke: Joe Rapa

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:35:04
Rang: #1126
AG rang: #79
Kategorija: SOLO · OPEN

Joe Rapa

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:48 (58%)

Stations31:04 (33%)

Roxzone9:15 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km-36.4%31.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:38	1293
Running 2	9:07	-
Sled Push	2:07	481
Running 3	9:15	-
Sled Pull	4:33	635
Running 4	9:23	-
Burpee Broad Jump	3:54	179
Running 5	5:34	-
Rowing	5:07	1187
Running 6	6:00	-
Farmers Carry	1:56	493
Running 7	5:48	-
Sandbag Lunges	4:08	232
Running 8	6:49	-
Wall Balls	4:41	186
Running Total	54:48	1474
Roxzone Total	9:15	862