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HYROX analiza utrke: Karen Duffy

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · IRL

Ukupno vrijeme: 01:17:32
Rang: #112
AG rang: #22
Kategorija: SOLO · OPEN

Karen Duffy

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:30 (47%)

Stations29:18 (38%)

Roxzone11:46 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+7.3%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:41	-
SkiErg	4:37	102
Running 2	4:33	-
Sled Push	2:18	388
Running 3	4:46	-
Sled Pull	4:53	148
Running 4	4:46	-
Burpee Broad Jump	-	-
Running 5	4:44	-
Rowing	5:06	204
Running 6	4:40	-
Farmers Carry	2:12	456
Running 7	4:53	-
Sandbag Lunges	5:05	493
Running 8	5:30	-
Wall Balls	5:07	247
Running Total	36:30	82
Roxzone Total	11:46	658

HYROX analiza utrke: Karen Duffy - Melbourne 01:17:32 | HyCoach