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HYROX analiza utrke: Josephine Dow
HYROX Melbourne — 30. studenoga 2024.
Melbourne, Australia · SOLO · OPEN · AUS
Josephine Dow
Ukupno vrijeme
01:35:25
Rang
#481
AG rang
#62
Kategorija
SOLO · OPEN
JD
Josephine Dow
30
STU-1 PRO
2024
2
Završeno
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:01 (44%)
Stations
44:22 (46%)
Roxzone
9:06 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:15/km
+8.3%
18.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:58
-
SkiErg
5:12
635
Running 2
5:13
-
Sled Push
2:45
648
Running 3
5:21
-
Sled Pull
6:02
432
Running 4
5:18
-
Burpee Broad Jump
7:44
577
Running 5
5:35
-
Rowing
5:27
484
Running 6
5:28
-
Farmers Carry
2:14
496
Running 7
5:39
-
Sandbag Lunges
6:04
673
Running 8
6:32
-
Wall Balls
8:54
779
Running Total
42:01
304
Roxzone Total
9:06
328
