HYROX analiza utrke: Josh Bowers & Phet Pontana - Melbourne 01:15:27 | HyCoach

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HYROX analiza utrke: Josh Bowers & Phet Pontana

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:27
Rang: #398
AG rang: #183
Kategorija: DOUBLES · OPEN

Josh Bowers

Phet Pontana

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:08 (62%)

Stations21:51 (29%)

Roxzone6:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km-58.6%36.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	3:39	102
Running 2	11:30	-
Sled Push	1:18	258
Running 3	4:58	-
Sled Pull	2:37	172
Running 4	5:11	-
Burpee Broad Jump	2:21	127
Running 5	5:23	-
Rowing	4:12	146
Running 6	4:59	-
Farmers Carry	1:19	101
Running 7	4:46	-
Sandbag Lunges	2:50	137
Running 8	5:19	-
Wall Balls	3:35	89
Running Total	47:08	585
Roxzone Total	6:30	72