HYROX analiza utrke: Olivia Frost & Sara Mcmillan - Melbourne 01:26:06 | HyCoach

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HYROX analiza utrke: Olivia Frost & Sara Mcmillan

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:26:06
Rang: #487
AG rang: #228
Kategorija: DOUBLES · OPEN

Olivia Frost

Sara Mcmillan

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:20 (55%)

Stations30:06 (35%)

Roxzone8:45 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+4.5%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	5:04	973
Running 2	5:56	-
Sled Push	1:30	435
Running 3	6:19	-
Sled Pull	3:07	59
Running 4	6:18	-
Burpee Broad Jump	5:13	732
Running 5	6:11	-
Rowing	5:27	814
Running 6	6:21	-
Farmers Carry	2:20	1000
Running 7	6:12	-
Sandbag Lunges	3:32	502
Running 8	6:26	-
Wall Balls	3:53	286
Running Total	47:20	485
Roxzone Total	8:45	248