HYROX analiza utrke: Sharon Balas & Lauren Mcdonald - Melbourne 01:31:07 | HyCoach

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HYROX analiza utrke: Sharon Balas & Lauren Mcdonald

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:31:07
Rang: #650
AG rang: #270
Kategorija: DOUBLES · OPEN

Sharon Balas

Lauren Mcdonald

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:44 (55%)

Stations31:59 (35%)

Roxzone9:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+7.4%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:42	690
Running 2	6:04	-
Sled Push	1:36	625
Running 3	6:21	-
Sled Pull	4:07	526
Running 4	6:27	-
Burpee Broad Jump	4:45	651
Running 5	7:03	-
Rowing	5:25	784
Running 6	6:37	-
Farmers Carry	2:18	979
Running 7	6:31	-
Sandbag Lunges	4:27	879
Running 8	7:17	-
Wall Balls	4:39	760
Running Total	49:44	634
Roxzone Total	9:28	403