HYROX analiza utrke: Lauren Asplin & Richard Munchow - Melbourne 01:13:59 | HyCoach

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HYROX analiza utrke: Lauren Asplin & Richard Munchow

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:13:59
Rang: #208
AG rang: #102
Kategorija: DOUBLES · OPEN

Lauren Asplin

Richard Munchow

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:27 (57%)

Stations23:48 (32%)

Roxzone7:47 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+18.9%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:34	-
SkiErg	3:50	91
Running 2	4:51	-
Sled Push	1:07	1
Running 3	5:23	-
Sled Pull	3:16	183
Running 4	5:47	-
Burpee Broad Jump	2:28	93
Running 5	6:16	-
Rowing	4:23	135
Running 6	5:51	-
Farmers Carry	1:41	326
Running 7	5:46	-
Sandbag Lunges	3:24	241
Running 8	6:03	-
Wall Balls	3:39	118
Running Total	42:27	335
Roxzone Total	7:47	200