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HYROX analiza utrke: Tom Lapthorn
HYROX Melbourne — 30. studenoga 2024.
Melbourne, Australia · SOLO · PRO · GBR
Tom Lapthorn
Ukupno vrijeme
01:03:13
Rang
#5
AG rang
#2
Kategorija
SOLO · PRO
TL
Tom Lapthorn
30
STU-1 PRO
2024
2
Završeno
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:00 (47%)
Stations
28:57 (46%)
Roxzone
4:19 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:45/km
+11.2%
6.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:26
-
SkiErg
3:46
6
Running 2
3:26
-
Sled Push
1:57
6
Running 3
3:42
-
Sled Pull
4:29
12
Running 4
3:45
-
Burpee Broad Jump
4:11
73
Running 5
3:58
-
Rowing
4:00
5
Running 6
3:47
-
Farmers Carry
1:31
8
Running 7
3:49
-
Sandbag Lunges
3:52
10
Running 8
4:10
-
Wall Balls
5:11
37
Running Total
30:00
10
Roxzone Total
4:19
16
