HYROX analiza utrke: Matthew Ferguson - Melbourne 01:06:31 | HyCoach

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HYROX analiza utrke: Matthew Ferguson

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:06:31
Rang: #14
AG rang: #5
Kategorija: SOLO · PRO

Matthew Ferguson

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:52 (49%)

Stations29:01 (44%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+11.0%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	3:55	22
Running 2	3:47	-
Sled Push	1:48	3
Running 3	4:08	-
Sled Pull	3:52	2
Running 4	4:17	-
Burpee Broad Jump	3:27	35
Running 5	4:12	-
Rowing	4:18	35
Running 6	4:14	-
Farmers Carry	1:51	45
Running 7	4:12	-
Sandbag Lunges	4:20	26
Running 8	4:26	-
Wall Balls	5:30	48
Running Total	32:52	28
Roxzone Total	4:42	27