HYROX analiza utrke: Adrian Steve - Melbourne 01:07:45 | HyCoach

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HYROX analiza utrke: Adrian Steve

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:07:45
Rang: #19
AG rang: #6
Kategorija: SOLO · PRO

Adrian Steve

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:09 (47%)

Stations29:25 (43%)

Roxzone6:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+14.5%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:52	16
Running 2	3:41	-
Sled Push	2:26	60
Running 3	3:57	-
Sled Pull	4:59	23
Running 4	4:08	-
Burpee Broad Jump	3:12	25
Running 5	4:06	-
Rowing	4:11	21
Running 6	4:08	-
Farmers Carry	1:44	28
Running 7	4:13	-
Sandbag Lunges	4:34	32
Running 8	4:22	-
Wall Balls	4:27	12
Running Total	32:09	23
Roxzone Total	6:14	102