HYROX analiza utrke: Ross Suri - Melbourne 01:16:28 | HyCoach

HYROX analiza utrke: Ross Suri

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:28
Rang: #56
AG rang: #21
Kategorija: SOLO · PRO

Ross Suri

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:34 (48%)

Stations34:14 (45%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+7.7%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:01	38
Running 2	4:20	-
Sled Push	2:03	16
Running 3	4:26	-
Sled Pull	6:22	78
Running 4	4:34	-
Burpee Broad Jump	3:50	53
Running 5	4:39	-
Rowing	4:10	15
Running 6	4:51	-
Farmers Carry	1:53	48
Running 7	4:40	-
Sandbag Lunges	5:00	51
Running 8	4:50	-
Wall Balls	6:55	94
Running Total	36:34	58
Roxzone Total	5:43	71