HYROX analiza utrke: Ryan Joy - Melbourne 01:26:39 | HyCoach

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HYROX analiza utrke: Ryan Joy

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · USA

Ukupno vrijeme: 01:26:39
Rang: #112
AG rang: #37
Kategorija: SOLO · PRO

Ryan Joy

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:57 (41%)

Stations44:38 (51%)

Roxzone6:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+17.0%15.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:16	102
Running 2	4:07	-
Sled Push	3:40	141
Running 3	4:17	-
Sled Pull	10:26	138
Running 4	4:02	-
Burpee Broad Jump	4:49	100
Running 5	4:20	-
Rowing	4:48	122
Running 6	6:00	-
Farmers Carry	3:14	136
Running 7	4:49	-
Sandbag Lunges	7:10	127
Running 8	4:52	-
Wall Balls	6:15	75
Running Total	35:57	52
Roxzone Total	6:08	94