HYROX analiza utrke: Lauren Max - Melbourne 01:09:25 | HyCoach

HYROX analiza utrke: Lauren Max

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:09:25
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Lauren Max

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:26 (50%)

Stations30:25 (44%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+3.6%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:27	9
Running 2	4:12	-
Sled Push	2:12	3
Running 3	4:22	-
Sled Pull	5:03	2
Running 4	4:17	-
Burpee Broad Jump	3:15	1
Running 5	4:19	-
Rowing	4:52	15
Running 6	4:22	-
Farmers Carry	2:10	15
Running 7	4:21	-
Sandbag Lunges	3:44	2
Running 8	4:30	-
Wall Balls	4:42	8
Running Total	34:26	5
Roxzone Total	4:38	4