HYROX analiza utrke: Ambrin Begum - Melbourne 01:43:28 | HyCoach

HYROX analiza utrke: Ambrin Begum

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:43:28
Rang: #44
AG rang: #10
Kategorija: SOLO · PRO

Ambrin Begum

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:50 (44%)

Stations50:53 (49%)

Roxzone6:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+18.0%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	5:12	44
Running 2	5:06	-
Sled Push	3:20	38
Running 3	6:00	-
Sled Pull	12:27	51
Running 4	5:50	-
Burpee Broad Jump	7:02	44
Running 5	5:49	-
Rowing	5:23	40
Running 6	5:38	-
Farmers Carry	3:24	45
Running 7	6:01	-
Sandbag Lunges	7:14	45
Running 8	6:51	-
Wall Balls	6:51	32
Running Total	45:50	40
Roxzone Total	6:49	33