HYROX analiza utrke: Lachlan Clancy - Melbourne 01:01:40 | HyCoach

HYROX analiza utrke: Lachlan Clancy

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:01:40
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Lachlan Clancy

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:02 (50%)

Stations26:10 (42%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+8.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:56	48
Running 2	3:36	-
Sled Push	1:34	60
Running 3	3:46	-
Sled Pull	3:19	55
Running 4	3:44	-
Burpee Broad Jump	3:36	99
Running 5	4:03	-
Rowing	4:11	15
Running 6	3:59	-
Farmers Carry	1:43	132
Running 7	3:54	-
Sandbag Lunges	4:12	121
Running 8	4:05	-
Wall Balls	3:39	17
Running Total	31:02	11
Roxzone Total	4:31	13