HYROX analiza utrke: Ben Griffin - Melbourne 01:12:10 | HyCoach

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HYROX analiza utrke: Ben Griffin

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:12:10
Rang: #116
AG rang: #20
Kategorija: SOLO · OPEN

Ben Griffin

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:39 (47%)

Stations33:43 (47%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+9.8%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:48	1038
Running 2	3:54	-
Sled Push	1:48	226
Running 3	4:05	-
Sled Pull	4:21	382
Running 4	4:08	-
Burpee Broad Jump	4:17	236
Running 5	4:18	-
Rowing	4:41	425
Running 6	4:18	-
Farmers Carry	2:23	805
Running 7	4:17	-
Sandbag Lunges	4:30	197
Running 8	4:37	-
Wall Balls	6:55	785
Running Total	33:39	36
Roxzone Total	4:52	43