HYROX analiza utrke: Ryan Wait - Melbourne 01:18:36 | HyCoach

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HYROX analiza utrke: Ryan Wait

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:18:36
Rang: #299
AG rang: #70
Kategorija: SOLO · OPEN

Ryan Wait

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:29 (51%)

Stations30:40 (39%)

Roxzone7:31 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+10.2%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	3:57	55
Running 2	4:44	-
Sled Push	2:33	885
Running 3	4:46	-
Sled Pull	4:45	558
Running 4	4:54	-
Burpee Broad Jump	4:11	214
Running 5	5:14	-
Rowing	4:32	251
Running 6	4:54	-
Farmers Carry	1:52	255
Running 7	5:13	-
Sandbag Lunges	4:53	328
Running 8	5:54	-
Wall Balls	3:57	44
Running Total	40:29	392
Roxzone Total	7:31	663