HYROX analiza utrke: Wayne Jones - Melbourne 01:30:10 | HyCoach

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HYROX analiza utrke: Wayne Jones

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:30:10
Rang: #685
AG rang: #121
Kategorija: SOLO · OPEN

Wayne Jones

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:36 (45%)

Stations41:28 (46%)

Roxzone8:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+15.9%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	5:02	1115
Running 2	4:30	-
Sled Push	2:44	981
Running 3	4:47	-
Sled Pull	4:43	546
Running 4	4:38	-
Burpee Broad Jump	5:47	660
Running 5	5:07	-
Rowing	5:33	1078
Running 6	4:56	-
Farmers Carry	2:46	1005
Running 7	5:13	-
Sandbag Lunges	6:08	722
Running 8	7:11	-
Wall Balls	8:45	1035
Running Total	40:36	397
Roxzone Total	8:11	785