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HYROX analiza utrke: Kerry Ashford

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · NZL

Ukupno vrijeme: 01:10:41
Rang: #15
AG rang: #1
Kategorija: SOLO · OPEN

Kerry Ashford

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:58 (51%)

Stations29:35 (42%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+1.5%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	5:00	361
Running 2	4:20	-
Sled Push	1:43	85
Running 3	4:33	-
Sled Pull	5:28	179
Running 4	4:33	-
Burpee Broad Jump	3:51	24
Running 5	4:32	-
Rowing	5:23	361
Running 6	4:30	-
Farmers Carry	2:01	211
Running 7	4:24	-
Sandbag Lunges	3:18	12
Running 8	4:45	-
Wall Balls	2:51	56
Running Total	35:58	15
Roxzone Total	5:13	30