HYROX analiza utrke: Sofia Cristina - Melbourne 01:15:03 | HyCoach

HYROX analiza utrke: Sofia Cristina

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · ARG

Ukupno vrijeme: 01:15:03
Rang: #50
AG rang: #11
Kategorija: SOLO · OPEN

Sofia Cristina

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:16 (51%)

Stations31:16 (42%)

Roxzone5:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+11.0%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:42	149
Running 2	4:32	-
Sled Push	2:08	293
Running 3	4:56	-
Sled Pull	5:33	195
Running 4	4:51	-
Burpee Broad Jump	3:55	26
Running 5	5:06	-
Rowing	5:14	278
Running 6	4:39	-
Farmers Carry	2:04	275
Running 7	5:02	-
Sandbag Lunges	4:35	187
Running 8	4:53	-
Wall Balls	3:05	96
Running Total	38:16	48
Roxzone Total	5:34	58