HYROX analiza utrke: Rhiannon O'Hara - Melbourne 01:47:54 | HyCoach

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HYROX analiza utrke: Rhiannon O'Hara

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:47:54
Rang: #553
AG rang: #123
Kategorija: SOLO · OPEN

Rhiannon O'Hara

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:25 (49%)

Stations45:52 (42%)

Roxzone9:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+0.5%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:18	-
SkiErg	5:46	647
Running 2	6:32	-
Sled Push	3:31	658
Running 3	6:44	-
Sled Pull	10:14	637
Running 4	6:19	-
Burpee Broad Jump	6:28	379
Running 5	6:28	-
Rowing	5:49	570
Running 6	6:17	-
Farmers Carry	2:15	414
Running 7	6:34	-
Sandbag Lunges	7:27	595
Running 8	7:18	-
Wall Balls	4:22	433
Running Total	52:25	509
Roxzone Total	9:42	573