HYROX analiza utrke: Scott Lunga & Nathan John - Melbourne 01:25:50 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Scott Lunga & Nathan John

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:25:50
Rang: #309
AG rang: #171
Kategorija: DOUBLES · OPEN

Scott Lunga

Nathan John

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:42 (57%)

Stations28:24 (33%)

Roxzone8:48 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+16.5%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	3:59	243
Running 2	5:34	-
Sled Push	1:45	337
Running 3	5:51	-
Sled Pull	3:17	208
Running 4	5:51	-
Burpee Broad Jump	3:42	284
Running 5	5:57	-
Rowing	4:43	306
Running 6	6:27	-
Farmers Carry	2:07	359
Running 7	6:29	-
Sandbag Lunges	4:13	292
Running 8	6:50	-
Wall Balls	4:38	345
Running Total	48:42	291
Roxzone Total	8:48	316