HYROX analiza utrke: Kathryn Dugdale & Jonathan Wilkes - Melbourne 01:23:22 | HyCoach

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HYROX analiza utrke: Kathryn Dugdale & Jonathan Wilkes

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · DOUBLES · OPEN · NZL

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Ukupno vrijeme: 01:23:22
Rang: #291
AG rang: #151
Kategorija: DOUBLES · OPEN

Kathryn Dugdale

Jonathan Wilkes

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:33 (56%)

Stations27:54 (33%)

Roxzone8:59 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:49/km+10.7%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:00	163
Running 2	5:28	-
Sled Push	1:41	246
Running 3	5:40	-
Sled Pull	3:38	174
Running 4	5:48	-
Burpee Broad Jump	3:36	348
Running 5	5:58	-
Rowing	4:24	110
Running 6	5:51	-
Farmers Carry	1:32	109
Running 7	6:03	-
Sandbag Lunges	4:33	358
Running 8	6:01	-
Wall Balls	4:30	391
Running Total	46:33	259
Roxzone Total	8:59	424