HYROX analiza utrke: Kirsty Spender & Olivia Cousins & 2 druga - Melbourne 01:23:37 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Kirsty Spender & Olivia Cousins & 2 druga

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:23:37
Rang: #38
AG rang: #32
Kategorija: RELAY · OPEN

Kirsty Spender

Olivia Cousins

Zoe Dixon

Julia Staples

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:21 (54%)

Stations30:23 (36%)

Roxzone7:58 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km0.0%24.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:59	-
SkiErg	5:05	57
Running 2	4:51	-
Sled Push	2:29	84
Running 3	4:52	-
Sled Pull	4:16	12
Running 4	4:23	-
Burpee Broad Jump	3:36	11
Running 5	5:06	-
Rowing	4:32	9
Running 6	8:06	-
Farmers Carry	1:55	54
Running 7	4:51	-
Sandbag Lunges	4:02	28
Running 8	5:17	-
Wall Balls	4:28	53
Running Total	45:21	65
Roxzone Total	7:58	24