HYROX analiza utrke: Jakub Ostafiński - London 01:02:54 | HyCoach

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HYROX analiza utrke: Jakub Ostafiński

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · POL

Jakub Ostafiński

Ukupno vrijeme: 01:02:54
Rang: #51
AG rang: #7
Kategorija: SOLO · OPEN

Jakub Ostafiński

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:21 (51%)

Stations26:53 (43%)

Roxzone3:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+2.2%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:11	478
Running 2	3:50	-
Sled Push	2:23	315
Running 3	3:50	-
Sled Pull	3:21	178
Running 4	3:52	-
Burpee Broad Jump	3:29	150
Running 5	3:55	-
Rowing	4:06	28
Running 6	3:54	-
Farmers Carry	1:37	179
Running 7	3:55	-
Sandbag Lunges	3:10	25
Running 8	5:03	-
Wall Balls	4:36	76
Running Total	32:21	108
Roxzone Total	3:45	53