HYROX Race Analysis: Ian Ledieu - London 01:04:30 | HyCoach

HYROX Race Analysis: Ian Ledieu

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:30
Rang: #84
AG rang: #29
Kategorija: SOLO · OPEN

Ian Ledieu

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:59 (50%)

Stations28:46 (45%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+2.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:03	189
Running 2	3:45	-
Sled Push	2:36	627
Running 3	3:59	-
Sled Pull	3:18	150
Running 4	3:52	-
Burpee Broad Jump	4:30	598
Running 5	3:58	-
Rowing	4:18	194
Running 6	3:55	-
Farmers Carry	1:53	530
Running 7	3:51	-
Sandbag Lunges	2:55	12
Running 8	4:56	-
Wall Balls	5:13	239
Running Total	31:59	87
Roxzone Total	3:50	77