hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
Ovjekovječi svoj rezultat.
Izradi moj vizual
→
HYROX analiza utrke: Aly Mazhar
HYROX London — 29. studenoga 2024.
London, United Kingdom · SOLO · OPEN · EGY
Aly Mazhar
Ukupno vrijeme
01:04:53
Rang
#103
AG rang
#20
Kategorija
SOLO · OPEN
AM
Aly Mazhar
29
STU-1 PRO
2024
3
Završeno
16,714
HYROX London
London, United Kingdom
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:37 (53%)
Stations
26:11 (40%)
Roxzone
4:09 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:19/km
+3.7%
9.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:19
-
SkiErg
4:06
277
Running 2
4:03
-
Sled Push
2:16
208
Running 3
4:10
-
Sled Pull
3:05
60
Running 4
4:12
-
Burpee Broad Jump
3:01
37
Running 5
4:10
-
Rowing
4:10
52
Running 6
4:12
-
Farmers Carry
1:46
360
Running 7
4:12
-
Sandbag Lunges
3:29
83
Running 8
5:21
-
Wall Balls
4:18
35
Running Total
34:37
304
Roxzone Total
4:09
205
