HYROX analiza utrke: Nick Rocks - Warszawa 01:05:48 | HyCoach

HYROX analiza utrke: Nick Rocks

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · PRO · IRL

Ukupno vrijeme: 01:05:48
Rang: #34
AG rang: #5
Kategorija: SOLO · PRO

Nick Rocks

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:17 (49%)

Stations29:58 (45%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+9.2%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:03	40
Running 2	3:59	-
Sled Push	2:52	87
Running 3	4:17	-
Sled Pull	4:05	37
Running 4	4:16	-
Burpee Broad Jump	3:18	27
Running 5	4:21	-
Rowing	4:18	57
Running 6	4:23	-
Farmers Carry	1:46	68
Running 7	4:21	-
Sandbag Lunges	3:51	38
Running 8	3:54	-
Wall Balls	5:45	99
Running Total	32:17	35
Roxzone Total	3:37	22