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Analiza utrke
HYROX analiza utrke: Dariusz Rasztawicki
HYROX Warsaw — 12. travnja 2025.
Warszawa, Poland · SOLO · PRO · POL
Dariusz Rasztawicki
Ukupno vrijeme
01:13:37
Rang
#137
AG rang
#14
Kategorija
SOLO · PRO
DR
Dariusz Rasztawicki
12-13
TRA
2025
2
Završeno
4,391
HYROX Warsaw
Warszawa, Poland
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
34:53 (47%)
Stations
34:47 (47%)
Roxzone
4:01 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:22/km
+8.0%
11.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:07
-
SkiErg
4:10
83
Running 2
4:21
-
Sled Push
3:08
140
Running 3
4:27
-
Sled Pull
4:45
88
Running 4
4:39
-
Burpee Broad Jump
4:29
105
Running 5
4:47
-
Rowing
4:30
104
Running 6
4:43
-
Farmers Carry
1:40
52
Running 7
4:42
-
Sandbag Lunges
4:55
115
Running 8
4:11
-
Wall Balls
7:10
146
Running Total
34:53
68
Roxzone Total
4:01
52
