HYROX analiza utrke: Jess Macdonald

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · PRO · GBR

Ukupno vrijeme: 01:06:59
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Jess Macdonald

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:37 (49%)

Stations29:55 (45%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+4.8%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:23	2
Running 2	4:09	-
Sled Push	2:43	17
Running 3	4:22	-
Sled Pull	4:32	13
Running 4	4:17	-
Burpee Broad Jump	3:52	6
Running 5	4:26	-
Rowing	4:33	6
Running 6	4:24	-
Farmers Carry	1:49	9
Running 7	4:21	-
Sandbag Lunges	3:13	4
Running 8	3:42	-
Wall Balls	4:50	13
Running Total	32:37	3
Roxzone Total	4:33	22

HYROX analiza utrke: Jess Macdonald - Warszawa 01:06:59 | HyCoach