HYROX analiza utrke: Marlon Briffa - Warszawa 01:01:21 | HyCoach

HYROX analiza utrke: Marlon Briffa

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · MLT

Ukupno vrijeme: 01:01:21
Rang: #32
AG rang: #6
Kategorija: SOLO · OPEN

Marlon Briffa

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:46 (52%)

Stations26:01 (42%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+0.8%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:23	289
Running 2	4:13	-
Sled Push	2:29	397
Running 3	4:14	-
Sled Pull	3:15	69
Running 4	4:12	-
Burpee Broad Jump	2:53	8
Running 5	4:15	-
Rowing	4:23	98
Running 6	4:03	-
Farmers Carry	1:38	145
Running 7	4:15	-
Sandbag Lunges	3:04	14
Running 8	3:34	-
Wall Balls	3:56	32
Running Total	31:46	24
Roxzone Total	3:39	24