HYROX analiza utrke: Joshua White - Warszawa 01:04:26 | HyCoach

HYROX analiza utrke: Joshua White

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:26
Rang: #39
AG rang: #11
Kategorija: SOLO · OPEN

Joshua White

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:27 (47%)

Stations30:26 (47%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+1.7%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	4:23	298
Running 2	3:54	-
Sled Push	2:20	296
Running 3	4:02	-
Sled Pull	4:14	419
Running 4	4:03	-
Burpee Broad Jump	3:15	20
Running 5	4:03	-
Rowing	4:25	116
Running 6	4:03	-
Farmers Carry	1:58	444
Running 7	3:58	-
Sandbag Lunges	4:11	233
Running 8	3:27	-
Wall Balls	5:40	338
Running Total	30:27	13
Roxzone Total	3:38	22