HYROX analiza utrke: Jay Madelaine - Warszawa 01:04:57 | HyCoach

HYROX analiza utrke: Jay Madelaine

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:57
Rang: #45
AG rang: #16
Kategorija: SOLO · OPEN

Jay Madelaine

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:01 (51%)

Stations27:41 (43%)

Roxzone4:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+9.3%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:16	175
Running 2	4:08	-
Sled Push	2:32	434
Running 3	4:19	-
Sled Pull	3:20	87
Running 4	4:23	-
Burpee Broad Jump	4:02	105
Running 5	4:28	-
Rowing	4:20	60
Running 6	4:29	-
Farmers Carry	1:35	105
Running 7	4:31	-
Sandbag Lunges	3:50	127
Running 8	3:45	-
Wall Balls	3:46	20
Running Total	33:01	53
Roxzone Total	4:19	156