HYROX analiza utrke: João Gomes

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · POR

Ukupno vrijeme: 01:09:59
Rang: #212
AG rang: #49
Kategorija: SOLO · OPEN

João Gomes

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:18 (53%)

Stations28:21 (40%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+2.4%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:19	219
Running 2	4:49	-
Sled Push	2:02	119
Running 3	5:03	-
Sled Pull	3:54	280
Running 4	4:56	-
Burpee Broad Jump	3:54	83
Running 5	4:58	-
Rowing	4:31	210
Running 6	4:56	-
Farmers Carry	1:51	328
Running 7	4:56	-
Sandbag Lunges	3:54	145
Running 8	4:10	-
Wall Balls	3:56	33
Running Total	37:18	194
Roxzone Total	4:25	182

HYROX analiza utrke: João Gomes - Warszawa 01:09:59 | HyCoach