HYROX analiza utrke: Alex Lennard

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:17
Rang: #244
AG rang: #55
Kategorija: SOLO · OPEN

Alex Lennard

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:47 (50%)

Stations31:13 (44%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+5.6%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:24	314
Running 2	4:30	-
Sled Push	2:16	255
Running 3	4:38	-
Sled Pull	4:29	497
Running 4	4:51	-
Burpee Broad Jump	4:36	224
Running 5	4:44	-
Rowing	4:35	261
Running 6	4:45	-
Farmers Carry	1:53	357
Running 7	4:45	-
Sandbag Lunges	3:43	105
Running 8	4:08	-
Wall Balls	5:17	256
Running Total	35:47	140
Roxzone Total	4:21	163

HYROX analiza utrke: Alex Lennard - Warszawa 01:11:17 | HyCoach