HYROX analiza utrke: Joe Ward

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:11:41
Rang: #158
AG rang: #5
Kategorija: SOLO · OPEN

Joe Ward

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:05 (53%)

Stations29:51 (42%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+2.2%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:22	281
Running 2	4:32	-
Sled Push	2:38	497
Running 3	6:08	-
Sled Pull	3:29	128
Running 4	4:35	-
Burpee Broad Jump	3:58	93
Running 5	4:40	-
Rowing	4:40	346
Running 6	4:36	-
Farmers Carry	1:51	320
Running 7	4:38	-
Sandbag Lunges	3:44	111
Running 8	5:39	-
Wall Balls	5:09	225
Running Total	38:05	227
Roxzone Total	3:49	41

HYROX analiza utrke: Joe Ward - Warszawa 01:11:41 | HyCoach