HYROX analiza utrke: Benjamin South - Warszawa 01:11:49 | HyCoach

HYROX analiza utrke: Benjamin South

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:49
Rang: #161
AG rang: #20
Kategorija: SOLO · OPEN

Benjamin South

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running39:24 (55%)

Stations28:28 (40%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+7.8%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:19	216
Running 2	4:55	-
Sled Push	2:02	118
Running 3	5:16	-
Sled Pull	3:05	40
Running 4	5:11	-
Burpee Broad Jump	4:06	118
Running 5	5:24	-
Rowing	4:26	131
Running 6	5:16	-
Farmers Carry	1:51	318
Running 7	5:18	-
Sandbag Lunges	3:56	155
Running 8	4:38	-
Wall Balls	4:43	133
Running Total	39:24	281
Roxzone Total	4:01	83