HYROX analiza utrke: Chris Smith - Warszawa 01:13:13 | HyCoach

HYROX analiza utrke: Chris Smith

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · USA

Ukupno vrijeme: 01:13:13
Rang: #191
AG rang: #42
Kategorija: SOLO · OPEN

Chris Smith

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:52 (49%)

Stations33:23 (46%)

Roxzone4:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+7.7%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:10	90
Running 2	4:31	-
Sled Push	2:44	550
Running 3	4:35	-
Sled Pull	3:23	96
Running 4	4:43	-
Burpee Broad Jump	3:50	72
Running 5	4:50	-
Rowing	4:32	215
Running 6	4:48	-
Farmers Carry	1:50	304
Running 7	4:52	-
Sandbag Lunges	7:37	722
Running 8	4:17	-
Wall Balls	5:17	254
Running Total	35:52	143
Roxzone Total	4:02	89