HYROX analiza utrke: Ian Freitag - Warszawa 01:13:23 | HyCoach

HYROX analiza utrke: Ian Freitag

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:23
Rang: #194
AG rang: #24
Kategorija: SOLO · OPEN

Ian Freitag

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:25 (50%)

Stations32:09 (44%)

Roxzone4:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+6.6%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:17	192
Running 2	4:33	-
Sled Push	3:21	709
Running 3	4:54	-
Sled Pull	3:57	301
Running 4	4:47	-
Burpee Broad Jump	4:11	135
Running 5	4:54	-
Rowing	4:43	379
Running 6	4:51	-
Farmers Carry	1:53	353
Running 7	4:51	-
Sandbag Lunges	4:21	286
Running 8	4:22	-
Wall Balls	5:26	290
Running Total	36:25	159
Roxzone Total	4:54	292