HYROX analiza utrke: Joseph Franklin - Warszawa 01:14:45 | HyCoach

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HYROX analiza utrke: Joseph Franklin

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Joseph Franklin

Ukupno vrijeme: 01:14:45
Rang: #381
AG rang: #100
Kategorija: SOLO · OPEN

Joseph Franklin

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:13 (47%)

Stations35:03 (47%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+12.3%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:26	368
Running 2	4:20	-
Sled Push	2:38	503
Running 3	4:37	-
Sled Pull	3:50	257
Running 4	4:32	-
Burpee Broad Jump	6:03	504
Running 5	4:45	-
Rowing	4:42	368
Running 6	4:41	-
Farmers Carry	1:42	192
Running 7	4:52	-
Sandbag Lunges	4:23	291
Running 8	4:07	-
Wall Balls	7:19	576
Running Total	35:13	118
Roxzone Total	4:36	220