HYROX analiza utrke: Markus Nylander - Warszawa 01:15:37 | HyCoach

HYROX analiza utrke: Markus Nylander

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · SWE

Markus Nylander

Ukupno vrijeme: 01:15:37
Rang: #247
AG rang: #52
Kategorija: SOLO · OPEN

Markus Nylander

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:21 (52%)

Stations31:58 (42%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+9.0%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:21	258
Running 2	4:59	-
Sled Push	1:56	70
Running 3	5:00	-
Sled Pull	3:55	283
Running 4	5:05	-
Burpee Broad Jump	5:10	341
Running 5	5:30	-
Rowing	4:34	258
Running 6	5:16	-
Farmers Carry	1:37	129
Running 7	5:26	-
Sandbag Lunges	5:09	482
Running 8	4:33	-
Wall Balls	5:16	251
Running Total	39:21	277
Roxzone Total	4:23	173