HYROX analiza utrke: Mikolaj Zelichowski - Warszawa 01:23:29 | HyCoach

HYROX analiza utrke: Mikolaj Zelichowski

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · POL

Mikolaj Zelichowski

Ukupno vrijeme: 01:23:29
Rang: #438
AG rang: #109
Kategorija: SOLO · OPEN

Mikolaj Zelichowski

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:38 (51%)

Stations35:25 (42%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+7.9%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:08	67
Running 2	5:18	-
Sled Push	1:54	61
Running 3	5:45	-
Sled Pull	6:18	731
Running 4	5:46	-
Burpee Broad Jump	6:01	499
Running 5	5:48	-
Rowing	4:58	561
Running 6	5:21	-
Farmers Carry	1:48	266
Running 7	5:43	-
Sandbag Lunges	4:59	442
Running 8	5:05	-
Wall Balls	5:19	264
Running Total	42:38	437
Roxzone Total	5:30	432