HYROX analiza utrke: Anna Crawford - Warszawa 01:29:15 | HyCoach

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HYROX analiza utrke: Anna Crawford

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:15
Rang: #265
AG rang: #58
Kategorija: SOLO · OPEN

Anna Crawford

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:01 (53%)

Stations36:32 (41%)

Roxzone5:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+3.9%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:46	34
Running 2	5:59	-
Sled Push	2:30	179
Running 3	5:58	-
Sled Pull	4:43	92
Running 4	6:10	-
Burpee Broad Jump	6:21	162
Running 5	6:16	-
Rowing	5:11	94
Running 6	6:17	-
Farmers Carry	2:07	164
Running 7	6:13	-
Sandbag Lunges	5:08	226
Running 8	5:20	-
Wall Balls	5:46	130
Running Total	47:01	177
Roxzone Total	5:47	154