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HYROX analiza utrke: Ella Connolly

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ella (gbr) Connolly

Ukupno vrijeme: 01:31:04
Rang: #299
AG rang: #63
Kategorija: SOLO · OPEN

Ella Connolly

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:39 (53%)

Stations36:39 (40%)

Roxzone5:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+10.5%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	5:25	230
Running 2	5:51	-
Sled Push	1:59	50
Running 3	6:30	-
Sled Pull	5:01	125
Running 4	6:36	-
Burpee Broad Jump	6:51	205
Running 5	6:38	-
Rowing	5:44	239
Running 6	6:24	-
Farmers Carry	1:51	67
Running 7	6:28	-
Sandbag Lunges	4:17	127
Running 8	5:50	-
Wall Balls	5:31	111
Running Total	48:39	205
Roxzone Total	5:51	162

HYROX analiza utrke: Ella Connolly - Warszawa 01:31:04 | HyCoach