HYROX analiza utrke: Karen Duffy - Warszawa 01:56:47 | HyCoach

HYROX analiza utrke: Karen Duffy

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:56:47
Rang: #297
AG rang: #44
Kategorija: SOLO · OPEN

Karen Duffy

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:06 (50%)

Stations51:06 (44%)

Roxzone7:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:16/km+7.2%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	5:26	234
Running 2	7:24	-
Sled Push	3:20	296
Running 3	7:21	-
Sled Pull	7:17	293
Running 4	7:44	-
Burpee Broad Jump	7:47	245
Running 5	8:10	-
Rowing	5:32	195
Running 6	7:49	-
Farmers Carry	3:17	308
Running 7	7:56	-
Sandbag Lunges	6:04	268
Running 8	6:54	-
Wall Balls	12:23	309
Running Total	58:06	301
Roxzone Total	7:39	265