HYROX Race Analysis: Alex Brooks - Warszawa 01:01:10 | HyCoach

HYROX Race Analysis: Alex Brooks

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:10
Rang: #15
AG rang: #3
Kategorija: SOLO · OPEN

Alex Brooks

12-13TRA20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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Trčanje vs vježbe

Running31:55 (52%)

Stations25:49 (42%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+4.1%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:06	49
Running 2	4:03	-
Sled Push	2:10	160
Running 3	4:14	-
Sled Pull	2:56	16
Running 4	4:08	-
Burpee Broad Jump	2:44	4
Running 5	4:20	-
Rowing	4:07	7
Running 6	4:14	-
Farmers Carry	1:51	293
Running 7	4:13	-
Sandbag Lunges	3:01	12
Running 8	3:42	-
Wall Balls	4:54	119
Running Total	31:55	29
Roxzone Total	3:30	16