HYROX analiza utrke: Luke Cassoni - Warszawa 01:08:16 | HyCoach

HYROX analiza utrke: Luke Cassoni

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:16
Rang: #164
AG rang: #43
Kategorija: SOLO · OPEN

Luke Cassoni

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:12 (50%)

Stations29:45 (44%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+13.3%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:11	95
Running 2	4:09	-
Sled Push	2:27	341
Running 3	4:24	-
Sled Pull	4:16	265
Running 4	4:32	-
Burpee Broad Jump	3:41	45
Running 5	4:38	-
Rowing	4:30	140
Running 6	4:43	-
Farmers Carry	1:37	121
Running 7	4:42	-
Sandbag Lunges	3:37	74
Running 8	3:58	-
Wall Balls	5:26	216
Running Total	34:12	62
Roxzone Total	4:24	106