HYROX analiza utrke: Karola Twarowska - Warszawa 01:40:15 | HyCoach

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HYROX analiza utrke: Karola Twarowska

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · SOLO · OPEN · POL

Karola Twarowska

Ukupno vrijeme: 01:40:15
Rang: #414
AG rang: #94
Kategorija: SOLO · OPEN

Karola Twarowska

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:51 (47%)

Stations47:05 (47%)

Roxzone6:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+16.1%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	5:33	209
Running 2	5:35	-
Sled Push	3:35	244
Running 3	6:08	-
Sled Pull	6:25	184
Running 4	6:28	-
Burpee Broad Jump	9:16	217
Running 5	6:23	-
Rowing	6:13	240
Running 6	6:18	-
Farmers Carry	2:54	243
Running 7	6:29	-
Sandbag Lunges	6:00	209
Running 8	5:37	-
Wall Balls	7:09	174
Running Total	46:51	124
Roxzone Total	6:24	115