HYROX analiza utrke: Łukasz Żolik & Lukasz Zolik & 1 autre - Warszawa 01:00:50 | HyCoach

HYROX analiza utrke: Łukasz Żolik & Lukasz Zolik & 1 autre

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:00:50
Rang: #6
AG rang: #2
Kategorija: DOUBLES · PRO

Łukasz Żolik

Lukasz Zolik

Mariusz Mirek

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:59 (56%)

Stations23:02 (38%)

Roxzone3:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+5.0%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	3:32	4
Running 2	4:19	-
Sled Push	1:43	11
Running 3	4:27	-
Sled Pull	3:04	4
Running 4	4:32	-
Burpee Broad Jump	2:48	20
Running 5	4:35	-
Rowing	4:00	10
Running 6	4:26	-
Farmers Carry	1:22	2
Running 7	4:32	-
Sandbag Lunges	3:00	8
Running 8	3:58	-
Wall Balls	3:33	10
Running Total	33:59	7
Roxzone Total	3:55	8