HYROX analiza utrke: Karol Twarowski & Michał Sławiński - Warszawa 01:08:51 | HyCoach

HYROX analiza utrke: Karol Twarowski & Michał Sławiński

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · PRO · POL

·

Ukupno vrijeme: 01:08:51
Rang: #20
AG rang: #14
Kategorija: DOUBLES · PRO

Karol Twarowski

Michał Sławiński

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:57 (58%)

Stations23:55 (35%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+2.9%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:49	23
Running 2	5:08	-
Sled Push	1:51	22
Running 3	5:16	-
Sled Pull	3:19	12
Running 4	5:18	-
Burpee Broad Jump	2:15	5
Running 5	5:26	-
Rowing	4:10	21
Running 6	5:12	-
Farmers Carry	1:29	11
Running 7	5:17	-
Sandbag Lunges	3:07	11
Running 8	4:43	-
Wall Balls	3:55	26
Running Total	39:57	23
Roxzone Total	5:03	28